How to organize a meeting efficiently:
Favourite song
wp_31624542024-02-05T09:08:12+00:00Play a relaxing or motivational song or playlist to improve your mood.
Prioritise to-do list
wp_31624542024-02-06T15:20:18+00:00Using the image on the left, you can understand how to prioritise your to-do list.
Daily goals
wp_31624542024-02-05T09:08:21+00:00Set daily goals to be achieved during the day or working day, e.g. finish X report, drink more water, do a relaxation...
Break reminder
wp_31624542024-02-05T09:08:26+00:00Reminder to take a visual break of about 5 to 10 minutes, to reduce visual fatigues.
Meditation for 3 to 5 minutes
wp_31624542024-02-05T09:08:32+00:00Meditation to improve concentration and reduce stress.
Water reminder
wp_31624542024-02-05T09:08:37+00:00Reminder to drink water, go to the toilet, goout to the terrace or window to look at the landscape and take a breath of air.